Well about two weeks into my new life style I must say the progress hasn't been much. I'm not up set with my self though. I have been researching several different diets and life styles. I have also been tested and diagnosed with a very very bad gluten allergy This was very odd to me because gluten products have been a staple in my diet since I was a baby. But basically once I start not eating gluten I can't go back. My body would then have the reaction. If I do decide to cut gluten out of my diet there will be no turning back. I really like the idea of being able to tell people no to cakes and breads and having a medical reason to do so. It will help me on my journey!