Saturday, April 27, 2013

Progress? Not So Much

Well about two weeks into my new life style I must say the progress hasn't been much. I'm not up set with my self though. I have been researching several different diets and life styles. I have also been tested and diagnosed with a very very bad gluten allergy  This was very odd  to me because gluten products have been a staple in my diet since I was a baby. But basically once I start not eating gluten I can't go back. My body would then have the reaction. If I do decide to cut gluten out of  my diet there will be no turning back. I really like the idea of being able to tell people no to cakes and breads and having a medical reason to do so. It will help me on my journey!
Another diet/ lifestyle I have learned a lot about is the Paleo lifestyle. I will be doing a modified version of this diet to start with then possibly progress to the strictest form of it. Paleo doesn't allow anything processed, any dairy, or any grains (wheat or otherwise). It goes back to the way our ancestors lived and ate. It sounds strict but has amazing success stories and it really a very logical way to eat. I am excited to be starting my new life style! It will be gluten free and eventually it may even be a total Paleo lifestyle.

1 comment:

  1. Congratulations and BE ENCOURAGED! You have been nominated for a Liebster Award! You can collect it from: